Overwhelmed By Personal Loss? 5 Ways To Help Ease The Pain

We often associate personal loss with the death of a loved one. Grief, however, is not confined solely to death. A health crisis, career change, a home sale, or the termination of a relationship or marriage– there are numerous pieces of life, that, through the progression of time, we might eventually lose.

Grieving the parts of life that we once loved and cherished is painful, and the steps we take towards recovery may be very similar to the grieving process of losing a loved one.

I Hate My Life! I'm Always Alone! How Do I Make A Change?

Creating and maintaining a social life can be difficult. Most of us have lost friends over the years, made new ones, and lost some again. We’re busy with work and adulthood, but we still crave the social interaction that friendships provide.

During transitional periods of life, it’s common to feel alone or a lack in your social life. In fact, a recent study showed that 72% (almost three quarters!) of Americans experience loneliness. The good thing about loneliness, however, is that there’s a solution to it. Make a change in your social life by trying the following five tips.

7 Ways Couples Counseling Can Make A Good Marriage Even Better!

There’s a preconceived notion that only couples experiencing relationship issues should see a therapist. While couples counseling is recommended for anyone with marital problems, that’s not the only reason to schedule sessions.

Couples counseling is a great way to get to know your spouse on a deeper level while taking preventative measures to combat any potential problems.

Silence Your Inner Critic: 6 Ways to Stop Beating Yourself Up!

“You’ll never be able to do that.”

“What makes YOU so special?”

To some extent, we’re all familiar with this voice inside our head, the one that tells us we’re not good enough, undeserving, etc.

If you’re sick of listening to the abuse, silence your inner critic. Use these six ways to stop beating yourself up.

How To Prevent Financial Disagreements From Destroying Your Relationshipi

Financial disagreements are a major stressor for romantic relationships. Studies have indicated that a large majority of couples report that money causes tension in their relationship. Other research shows that approximately one-third of couples have even said that financial concerns are their biggest stressor.

Financial disagreements may be inevitable, but they don’t have to be the cause of a ruined relationship. It’s important that both you and your partner learn how to prevent money problems from destroying your connection.

5 Ways Premarital Counseling Can Have A Positive Impact On Your Relationship

By Jim Duncan, MA

An engagement is one of the biggest and most exciting steps any relationship can make. But oftentimes people get so wrapped up in the wedding planning, they forget about the marriage planning.

Your wedding is a major event, but it’s also only one day in the life of your relationship; marriage is an event that will take place every day for the rest of your lives. Premarital counseling is one of the best things you can do for the success of your marriage. Read these five ways premarital counseling can positively impact your relationship.

Raising Teenagers: Find the Balance Between Too Much and Too Little Control

The teenage years are hard – on the teens, on the parents, on the entire family. After years of being your kid’s trusted confidant, you start getting put on the backburner as they begin claiming their independence. Raising teenagers is a new adventure filled with curfews, driving lessons, dances, and those notorious mood swings.

A new territory is thrust upon you all at once. So how do you modify your parenting approach to match the needs of your teen? How do you find the balance between being a helicopter parent and the cool parent?