Blog
Social Anxiety or Shyness – What’s the Difference?
By Charla Lineman, MEd, LPC, LMFT
When considering social anxiety or shyness, knowing the differences can be confusing.
It’s easy to mistakenly assume that the two are essentially the same thing. Some people might not even believe that social anxiety disorder is anything other than shyness.
4 Ways Trauma Affects Your Relationships
Trauma recovery is a challenging life endeavor. These distressing events leave lasting impacts on people, causing long-term issues like anxiety, depression, nightmares, flashbacks, and more.
These uncontrollable trauma factors sneak into everyday lives and relationships. As a result, it can affect your relationships and even your attachment style.
Defining Your Body & Sexual Values: You Have the Right, Here’s How to Start
In our society, sex is everywhere, yet it remains a somewhat taboo topic. We’re used to seeing sex on TV, in movies, or in advertisements, yet we can blush at the thought of discussing it with a close friend or partner. If you’re more reserved when it comes to sexuality, you might be labeled as a “prude” and told to loosen up; but if you’re open about sexuality, you’re criticized and told to be more modest.
Newly Wed & Financially Strapped? Tips To Stay Close & Communicative
Being newlywed can be the most exciting time in your life. Yet, for many, the financial struggles can start to be overwhelming. Are you dealing with the aftermath of spending a lot of money on a wedding? Or is the responsibility of creating your home together a persistent drain on your wallet?