When you are dating someone, everything seems happy at first. You are just discovering your feelings of love for each other with a series of romantic dates. While dating in the early days is typically light and fun, a long-term relationship is a different ballgame. It requires living with someone you are entirely committed to. Sometimes, you discover new things about your partner that you did not know when you first started dating.
How Regulating Your Emotions Helps You Achieve a Positive Outcome
Regulating emotions effectively is an ongoing journey. It begins early in childhood when parents and caregivers help to soothe a toddler’s crying over ice cream on the sidewalk or fighting over whose turn it is to go first.
The external events that challenge healthy emotional regulation will change with time, of course.
Your Tinder Date: 5 Things to Pay Attention To
In the past decade, the Internet has completely revolutionized dating. While some people still find their relationships through chance encounters or blind dates, dating apps such as Tinder have made it easy (and fun!) to meet potential new partners. However, these dates don’t always go as planned. Sometimes, you may find that the intriguing person you met online is a bit lackluster in real life. Or, they might not even look like their profile picture in the slightest!
Improve Your Communication as a Couple: Speak the Language of Love
Good communication is the foundation of healthy and happy relationships. At times, though, some things get lost in translation. To improve your communication, recognize that each of us has a dominant love language. Becoming fluent in your partner’s love language is the ideal path toward understanding, growth, and evolution.
Anxiety Under Control: 6 Ways to Calm Down Quickly
Anxiety abounds in a world filled with 24-hour news cycles, hectic schedules, social expectations, and our own state of personal ups and downs.
You don’t have to expect to just muddle through with worry and stress as your constant companions. You can get your anxiety under control and live the free and productive life you long for. But how?