How to Prioritize Your Significant Other When You Have Young Children

By Sylvia Beligotti, MA

No doubt, your babies and young children are a joy to you. Still, the challenges of parenting can test the connection between the closest couples. What you may not know is that relationship experts have discovered that relationship-focused couples (as opposed to child-focused couples) experience the most gratifying unions.  Moreover, the children of these strong partnerships feel secure, less affected by parental conflict, and more resilient due to their parent’s influence.

When Is It Time for Couples Counseling?

By Kassie Soni, MA

Whether you’ve been together for a year or for decades, at some point you may find yourself wondering if you need to seek couples counseling. Even though the term may sometimes carry a negative connotation, it doesn’t have to mean that your relationship is doomed to fail. In fact, many couples report that counseling has made their relationships much stronger.

Is Your Relationship Over? – What To Do When One Partner Is Ready to Walk Away

By Daniel Hope, MA

There is no shortage of posts and articles about relationships. Many of them talk about “fixing” and “repairing” and “saving.” This is a good thing...but it’s not the only thing.

We live in a society that features a divorce rate that’s hovered around 50 percent for decades. And that’s only for first marriages. Simply put, most relationships end. Some of them could’ve been fixed, repaired, or saved. Other unions eventually run their course.

What’s Not Working When Marriages Fail? 5 Key Factors

By Jack Partain, MEd

No one enters a marriage anticipating its demise. Unfortunately, many marriages do fall apart over time, ultimately ending in divorce.

How can two committed people fall out of love? What changes over the years to make a marriage fail? While every couple is unique, there are common reasons why marriages fall apart.

How to Know Your Body is Holding Past Trauma Inside

By Mark Killian, MA

Your body always tells a story. Outwardly, the longer you live, the more scrapes and bruises reveal what you’ve been through.  The same applies to your mental state. Your mind and emotional trauma are inextricably tied.  When a traumatic event occurs, wounds happen that may or may not heal well.

Defining Your Body & Sexual Values: You Have the Right, Here’s How to Start

By Charla Lineman, MEd

In our society, sex is everywhere, yet it remains a somewhat taboo topic. We’re used to seeing sex on TV, in movies, or in advertisements, yet we can blush at the thought of discussing it with a close friend or partner. If you’re more reserved when it comes to sexuality, you might be labeled as a “prude” and told to loosen up; but if you’re open about sexuality, you’re criticized and told to be more modest.

New to Couples Counseling? What You Can Expect in Your First Few Sessions!

By Kassie Soni, MA

When you are dating someone, everything seems happy at first. You are just discovering your feelings of love for each other with a series of romantic dates. While dating in the early days is typically light and fun, a long-term relationship is a different ballgame. It requires living with someone you are entirely committed to. Sometimes, you discover new things about your partner that you did not know when you first started dating.