There are times when your marriage is sailing along. You’re in sync with your partner and all seems right in the world. At this point, you rarely stop to analyze your relationship. Why rock the boat, right?

When considering social anxiety or shyness, knowing the differences can be confusing.

The word courtship might feel out of place in today’s dating culture.

You probably don’t associate it with swiping, texting, or algorithm-driven matches.

Of all the things that may rock a relationship, infidelity often hurts the worst.

When love fades, the romantic relationship high you once rode, declines steeply.

Any marriage will go through trying times. Over the years, you and your partner will experience many ups and downs.

Trouble getting along with a family member or loved one can make gatherings of any kind difficult for you and those around you.

Trauma recovery is a challenging life endeavor. These distressing events leave lasting impacts on people, causing long-term issues like anxiety, depression, nightmares, flashbacks, and more.

By Jessica Nesis, MEd

Is sleep anxiety driving you to the edge of exhaustion? 

By Kassie Soni, MA

After a couple spends a certain amount of time together, they become very close to one another. While that initial excitement and passion of being with someone new may wear off over time, you still feel a romantic attachment to your partner.

By Sylvia Beligotti, MA

No doubt, your babies and young children are a joy to you. Still, the challenges of parenting can test the connection between the closest couples.